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Tài chōng (LV 3) - Self Care Technique anxiety eye health self massage selfcare stress Feb 21, 2023

The Tai Chong acupuncture point, also known as Liver 3, is located on the foot between the first and second toes, and it is believed to be connected to the liver meridian in Traditional Chinese Medicine (TCM). Massaging this acupuncture point can have several potential benefits, including:

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Dr. Justin Garcia

DAIM / L.Ac. / Dip. OM (NCCAOM)

Dr. Garcia received his Doctorate in Acupuncture and Integrative Medicine from Alhambra Medical University. Justin has lived over 15 years in China and in Singapore and shares his experience of living overseas in the Far East and working as a Chef for over 20 years.

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